Transform Your Life and Workplace

Unlock Your Potential with Our Transformative Training and Workshops

Experienced educators and trainers at LittleRo.Org with lived experiences, representing diverse backgrounds

At LittleRo.Org, we foster wellness, compassion and healing. Our comprehensive training and workshops are designed to support and encourage individuals, strengthen communities, and create healthier workplaces.

Our lived experience-led approach and cutting-edge research provide authentic and effective tools for personal and organisational growth. Explore Our Workshop Summaries.

Check out our testimonials below for insights into how we’ve positively impacted others.

Explore Our Workshops

Our research and work on trauma and mental wellness have led us to create a series of trauma-informed courses to support healing, in addition to our peer support groups. They include:

Busy Loving Me

Your exclusive guide to self-awareness, self-love, and holistic emotional well-being, tailored for both individuals and businesses. Discover the path to personal growth and a more fulfilling professional life. Learn More

woman and girls enabled and stepping into their agency and growth and personal development

Fab Fierce Female Compassion

Tailored for individuals and businesses, this workshop delves into a unique form of compassion designed for women. Explore more to ignite positive transformations. Learn More

Clearing Clutter

Declutter your mind and create space for inner peace and clarity. Suitable for individuals and groups seeking to overcome challenges and improve overall well-being Learn More

a person looking at themselves and seeing their personal growth and development at littlero.org

Compassion is Fierce

Join our workshop to identify and strengthen your compassion muscles. Tailored for both individuals and businesses, this transformative session promises personal and career advancement. Learn More

a person with a mega phone expressing themself at littlero.org

Express Yourself

Join our public speaking workshop to boost confidence, break barriers, and unleash your story. Don’t miss the chance to elevate your communication skills—suitable for individuals and businesses. Learn More

Passionate individuals from LittleRo.org promoting our not-to-be-missed Lived Experience Facilitation Training Courses.

Facilitator Training

Enhance your skills with our Facilitator Training workshop. Ideal for both beginners and experienced facilitators discover the art of fostering peer-to-peer support. Explore the possibilities—Learn More

How Not To Drown

This workshop equips you with essential skills to ride the waves gracefully. Whether you’re an individual seeking resilience or a business promoting well-being, dive into the details and discover how this transformative workshop can help you stay afloat. Learn More

Discover the power of compassion and support in this poignant image on littlero.org. Two men engage in a heartfelt conversation, with one providing comfort and helping the other process his emotions. Witness the strength of connection as they navigate through moments of vulnerability and solidarity. Explore the profound impact of empathetic conversations at littlero.org

Talking Through Torment

Ignite the Power of Conversation with ‘Talking Through Torment.’ This workshop is dedicated to preventing suicide, offering effective ways to engage and support those at risk. Be a catalyst for change— ‘Talking Through Torment’ can make a difference. Learn More

a visual represention of the LittleRo.org training: A person gently embracing themselves, symbolizing self-compassion and understanding in the context of trauma. The image signifies the healing journey promoted by Little Ro, offering insights on trauma awareness and recovery.

Transforming Trauma:

A Guide to Recovery

Unveil the anatomy of trauma and fortify yourself or your staff with practical tools for healing. Navigate resilience, rewrite narratives, and emerge stronger. Learn More. Learn More

Empower resilience through trauma-informed education and training from LittleRo.Org

Trauma-Informed Training

Discover the power of Trauma-Informed Training in our workshop. Model and implement practices for organizational well-being. Elevate your professional impact—explore the transformative course now! Learn More

What's love gotta do with it: an educational and training programme to help with healthy relationships for all ages from littlero.org

What’s Love Got To Do With It

Explore the nuanced aspects of love—elusive, confusing, overwhelming, and sometimes unrequited. Ideal for individuals seeking personal growth and businesses aiming to enhance team dynamics through emotional intelligence. Learn More

No matter your role, LittleRo.Org is here to guide you towards a brighter, more resilient future. Discover our workshops and take the first step on your path to well-being.

Choosing LittleRo.Org for training and workshops – 3 compelling reasons.

Why Choose Us

Our unique blend of lived experience and cutting-edge research ensures a deep understanding of abuse, trauma, and healing.
We are actively engaged in research projects with institutions like King’s College London and Coventry University,constantly seeking to improve our understanding and develop effective tools for healing.
Our training is delivered by experienced facilitators who are passionate about creating positive change.