by admin | Wed,Sep,2023 | Healing, Managing Pain, Poetry, Spoken Word, Trauma
Introduction There is a lot of social media advice telling us to try mirror work. Look at yourself in the mirror and come back positive. Mirrorwork is a practice dating back to 13th century Persia and popularised by Louise Hay in the 1980s. It involves looking at...
by admin | Fri,Nov,2022 | Emotions, Managing Pain, Poetry, Spoken Word
I was looking at my hand. I have a scar, I don’t remember the pain it caused, but I remember how I got it. It was an adventure. I can’t see the scars on my heart and mind, I can hear them singI remember how they got there. But they don’t stingNot in the slightest. I...
